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The Benefits of Jogging in Place | Running vs Jogging
10 Benefits of a Morning Walk – Health Guru
What are Resistance Training or resistance workouts?
What foods are High in Carb? Refined vs Complex Carbs
What are Carbohydrates in foods? Functions of Carbs
What is a Healthy Heart Rate at Rest? – Health Guru
Exercises for stress relief | Manage stress effectively
What are Anaerobic Exercises? Benefits of Anaerobic Exercise

Daniyal Ghani

Hello! I'm a Health Guru writing articles related to health and fitness with the collaboration of a young nutritionist Dr. Daniyal Ghani recently graduated from KFUEIT Pakistan.

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Health Guru is a fitness blogging website! Here you will find a wealth of information and tips to help you on your journey to a healthier and fitter lifestyle. Whether you're a beginner looking to kick-start your fitness routine or an experienced enthusiast seeking to take your workouts to the next level, we've got you covered.

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