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belly fat

What are Resistance Training or resistance workouts?
Posted inWorkout

What are Resistance Training or resistance workouts?

Resistance training is a form of physical activity that is designed to improve muscular fitness by exercising a muscle or a muscle group against external resistance. In this article, we…
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Posted by Admin
How to lose belly fat in 2 weeks? Best exercises to lose belly fat
Posted inWeight Loss Workout

How to lose belly fat in 2 weeks? Best exercises to lose belly fat

If you are looking for something to look better for a week before an important event, and want to hide your bulging belly as much as possible, then this article…
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Posted by Admin
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  • What are Resistance Training or resistance workouts?
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  • What are Anaerobic Exercises? Benefits of Anaerobic Exercise

Daniyal Ghani

Hello! I'm a Health Guru writing articles related to health and fitness with the collaboration of a young nutritionist Dr. Daniyal Ghani recently graduated from KFUEIT Pakistan.

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Health Guru is a fitness blogging website! Here you will find a wealth of information and tips to help you on your journey to a healthier and fitter lifestyle. Whether you're a beginner looking to kick-start your fitness routine or an experienced enthusiast seeking to take your workouts to the next level, we've got you covered.

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