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Benefits of Yoga for Students
May 29, 2025
How to Maintain Your Gains in Ramadan | Health Gurru
April 28, 2025
Foods That You Should Eat in Iftar | Ramadan
April 27, 2025
Foods That You Should Eat in Sehr | Ramadan
April 16, 2025
How to Get Enough Calories in Ramadan
February 15, 2025
Achieving Toned Legs Women Dream
February 13, 2025
Thigh Workouts with Weights
February 12, 2025
Bicep Arm Curl | Health Gurru
February 10, 2025
Transform Your Arms: 5 Bicep Cable Workouts for Maximum Results
February 6, 2025
Dumbbell Preacher Curl | Health Gurru
February 3, 2025
Simple Cardio Workout for Beginners
February 2, 2025
10 Best Dumbbell Exercises for Abs
February 1, 2025
6 Pack Abs Workout at Home in 2025
January 30, 2025
How to Lose 10 Inches off Your Waist in 2025
January 29, 2025
Modern Health and Performance: Unleashing the Power Within
January 28, 2025
Seven Tips for a Long and Healthy Life
January 27, 2025
Different types of Weights and their use in the gym
January 26, 2025
How to Make your Hair Thicker and Stronger?
January 25, 2025
Simple Skin Care Routine for Men in 2025 – Health Guru
January 23, 2025
The Benefits of Jogging in Place | Running vs Jogging
October 8, 2024
10 Benefits of a Morning Walk – Health Guru
September 29, 2024
What are Resistance Training or resistance workouts?
August 4, 2024
What foods are High in Carb? Refined vs Complex Carbs
August 3, 2024
What are Carbohydrates in foods? Functions of Carbs
July 30, 2024
What is a Healthy Heart Rate at Rest? – Health Guru
July 28, 2024
Exercises for stress relief | Manage stress effectively
July 21, 2024
What are Anaerobic Exercises? Benefits of Anaerobic Exercise
July 16, 2024
What are the Benefits of Hot Yoga?
June 25, 2024
12 Benefits of Aerobic Exercises – Health Guru
June 24, 2024
What is a Good Pre-Workout Meal? – Health Guru
June 23, 2024
What should you eat after working out?-Health Guru
June 22, 2024
How to lose belly fat in 2 weeks? Best exercises to lose belly fat
June 22, 2024
How to make your own workout plan? Workout for beginners at gym
June 22, 2024
Mental and Physical Health Benefits of Exercise
June 22, 2024
Daily Skincare Routine for Glowing Skin | Home Remedies
June 16, 2024
Home Remedies for Hair Fall |Hair Falling solution
June 16, 2024
How to Gain Weight With a Fast Metabolism
June 16, 2024
How to Lose Weight Without Exercise | 7 Life Changing Habits
June 16, 2024
Posted inMeditation

Benefits of Yoga for Students

Benefits of Yoga for Students Yoga is a centuries-old practice that offers numerous benefits for people of all ages. When it comes to students, incorporating yoga into their daily routine can…
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Posted by Admin May 29, 2025
Posted inMeditation

How to Maintain Your Gains in Ramadan | Health Gurru

Introduction: Muslims worldwide observe Ramadan, a holy month, where they fast from dawn to dusk. During this month, Muslims abstain from food and drink, including water, to purify their soul…
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Posted by Admin April 28, 2025
Posted inDiet Plan

Foods That You Should Eat in Iftar | Ramadan

Introduction: Ramadan is a month of spiritual reflection, self-discipline, and fasting. During this holy month, Muslims around the world abstain from food and drink from dawn until sunset. The fast…
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Posted by Admin April 27, 2025
Posted inDiet Plan

Foods That You Should Eat in Sehr | Ramadan

Introduction: The holy month of Ramadan is an auspicious time for Muslims all around the world. It is a time for reflection, spiritual growth, and self-discipline. One of the significant…
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Posted by Admin April 16, 2025
Posted inDiet Plan

How to Get Enough Calories in Ramadan

Introduction: Ramadan is a special time of year for Muslims all over the world. It's a time of reflection, prayer, and fasting, where Muslims abstain from food and drink from…
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Posted by Admin February 15, 2025
Posted inWorkout

Achieving Toned Legs Women Dream

Introduction: Toned legs women dream of are often associated with strength, confidence, and a healthy lifestyle. However, getting those toned legs may seem like an unattainable goal for some. The…
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Posted by Admin February 13, 2025
What should you eat after working out?-Health Guru
Posted inDiet Plan

What should you eat after working out?-Health Guru

When you have a workout plan, it's important to go slowly each week and be consistent. You don't want your training to stall because your body gets used to doing the…
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Posted by Admin
How to lose belly fat in 2 weeks? Best exercises to lose belly fat
Posted inWeight Loss Workout

How to lose belly fat in 2 weeks? Best exercises to lose belly fat

If you are looking for something to look better for a week before an important event, and want to hide your bulging belly as much as possible, then this article…
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Posted by Admin
How to make your own workout plan? Workout for beginners at gym
Posted inWorkout

How to make your own workout plan? Workout for beginners at gym

If someone wants to start exercising, they don’t have any idea how to start the workout at the gym, they search for a proper workout plan which suits them and…
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Posted by Admin
Mental and Physical Health Benefits of Exercise
Posted inWorkout Meditation

Mental and Physical Health Benefits of Exercise

Exercise is not only about aerobic capacity and growing muscle size. Of course, exercise can also improve your physical health and physique, shape your waistline, improve your married life (s-x life), and…
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Posted by Admin
Daily Skincare Routine for Glowing Skin | Home Remedies
Posted inSkincare

Daily Skincare Routine for Glowing Skin | Home Remedies

After a face-lifting massage, the skin becomes smooth, bright, and red. Getting a facial at the spa is fine, but there are ways to enjoy the same effect at home…
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Posted by Admin
Home Remedies for Hair Fall |Hair Falling solution
Posted inHair Solution

Home Remedies for Hair Fall |Hair Falling solution

7 Hair falling solutions that will help you to lose less hair1. Scalp massage2. Apply onion juice3. Potatoes and rosemary water4. Use Aloe Vera5. Eat a lot of protein6. Don't…
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Posted by Admin
How to Gain Weight With a Fast Metabolism
Posted inDiet Plan

How to Gain Weight With a Fast Metabolism

What is Extreme Weakness?What are the consequences of being extremely thin?What to do to gain weight?Eat more calories than you burn:Protein intakeEat energy-dense foods like spices and saucesEnergy-dense foods for…
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Posted by Admin
How to Lose Weight Without Exercise | 7 Life Changing Habits
Posted inDiet Plan

How to Lose Weight Without Exercise | 7 Life Changing Habits

Life-Changing habits that will completely change your life1. You must eat Breakfast and Three meals regularly:2. Eat less or no High-calorie foods:3. Drink more Water and fewer Cold Drinks4. Eating…
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Posted by Admin

Posts pagination

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  • Benefits of Yoga for Students
  • How to Maintain Your Gains in Ramadan | Health Gurru
  • Foods That You Should Eat in Iftar | Ramadan
  • Foods That You Should Eat in Sehr | Ramadan
  • How to Get Enough Calories in Ramadan
  • Achieving Toned Legs Women Dream
  • Thigh Workouts with Weights
  • Bicep Arm Curl | Health Gurru

Daniyal Ghani

Hello! I'm a Health Guru writing articles related to health and fitness with the collaboration of a young nutritionist Dr. Daniyal Ghani recently graduated from KFUEIT Pakistan.

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Posted inMeditation

Benefits of Yoga for Students

Posted by Admin May 29, 2025
Posted inMeditation

How to Maintain Your Gains in Ramadan | Health Gurru

Posted by Admin April 28, 2025
Posted inDiet Plan

Foods That You Should Eat in Iftar | Ramadan

Posted by Admin April 27, 2025
Posted inDiet Plan

Foods That You Should Eat in Sehr | Ramadan

Posted by Admin April 16, 2025

Health Guru is a fitness blogging website! Here you will find a wealth of information and tips to help you on your journey to a healthier and fitter lifestyle. Whether you're a beginner looking to kick-start your fitness routine or an experienced enthusiast seeking to take your workouts to the next level, we've got you covered.

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