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Top Stories
Learn to Create a Successful Weight Loss Plan
September 21, 2025
Adopt These Daily Habits for Ultimate Weight Loss
August 13, 2025
Implement Now: Easy Methods to Kickstart Your Weight Loss Journey
August 11, 2025
How to Reduce Stomach Heat: Treatment for Digestive Discomfort
July 28, 2025
HIFU Face Lifting: The Ultimate Non-Surgical Anti-Aging Solution
July 21, 2025
Physical Therapy for Neck Pain and Headaches
July 21, 2025
Benefits of Yoga for Students
May 29, 2025
How to Maintain Your Gains in Ramadan | Health Gurru
April 28, 2025
Foods That You Should Eat in Iftar | Ramadan
April 27, 2025
Foods That You Should Eat in Sehr | Ramadan
April 16, 2025
How to Get Enough Calories in Ramadan
February 15, 2025
Achieving Toned Legs Women Dream
February 13, 2025
Thigh Workouts with Weights
February 12, 2025
Bicep Arm Curl | Health Gurru
February 10, 2025
Transform Your Arms: 5 Bicep Cable Workouts for Maximum Results
February 6, 2025
Dumbbell Preacher Curl | Health Gurru
February 3, 2025
Simple Cardio Workout for Beginners
February 2, 2025
10 Best Dumbbell Exercises for Abs
February 1, 2025
6 Pack Abs Workout at Home in 2025
January 30, 2025
How to Lose 10 Inches off Your Waist in 2025
January 29, 2025
Modern Health and Performance: Unleashing the Power Within
January 28, 2025
Seven Tips for a Long and Healthy Life
January 27, 2025
Different types of Weights and their use in the gym
January 26, 2025
How to Make your Hair Thicker and Stronger?
January 25, 2025
Simple Skin Care Routine for Men in 2025 – Health Guru
January 23, 2025
The Benefits of Jogging in Place | Running vs Jogging
October 8, 2024
10 Benefits of a Morning Walk – Health Guru
September 29, 2024
What are Resistance Training or resistance workouts?
August 4, 2024
What foods are High in Carb? Refined vs Complex Carbs
August 3, 2024
What are Carbohydrates in foods? Functions of Carbs
July 30, 2024
What is a Healthy Heart Rate at Rest? – Health Guru
July 28, 2024
Exercises for stress relief | Manage stress effectively
July 21, 2024
What are Anaerobic Exercises? Benefits of Anaerobic Exercise
July 16, 2024
What are the Benefits of Hot Yoga?
June 25, 2024
12 Benefits of Aerobic Exercises – Health Guru
June 24, 2024
What is a Good Pre-Workout Meal? – Health Guru
June 23, 2024
What should you eat after working out?-Health Guru
June 22, 2024
How to lose belly fat in 2 weeks? Best exercises to lose belly fat
June 22, 2024
How to make your own workout plan? Workout for beginners at gym
June 22, 2024
Mental and Physical Health Benefits of Exercise
June 22, 2024
Daily Skincare Routine for Glowing Skin | Home Remedies
June 16, 2024
Home Remedies for Hair Fall |Hair Falling solution
June 16, 2024
How to Gain Weight With a Fast Metabolism
June 16, 2024
How to Lose Weight Without Exercise | 7 Life Changing Habits
June 16, 2024
Posted inWeight Loss

Learn to Create a Successful Weight Loss Plan

Creating a successful weight loss plan is an empowering journey that requires dedication, commitment, and a clear understanding of your individual needs. It's not just about shedding pounds but also…
Continue Reading
Posted by Admin September 21, 2025
Posted inWeight Loss

Adopt These Daily Habits for Ultimate Weight Loss

Introduction When it comes to daily habits for weight loss, it's crucial to approach them with a mindset of sustainability rather than temporary fixes. This means seeking out activities and…
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Posted by Admin August 13, 2025
Posted inWeight Loss

Implement Now: Easy Methods to Kickstart Your Weight Loss Journey

Introduction: Understanding the importance of a healthy lifestyle Understanding the importance of a healthy lifestyle goes beyond just fitting into a smaller dress size or having toned muscles. It's about…
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Posted by Admin August 11, 2025
Posted inMeditation

How to Reduce Stomach Heat: Treatment for Digestive Discomfort

Introduction Are you feeling the burn in your belly? Dealing with a heated sensation in your stomach can be uncomfortable and distressing. Known as stomach heat, this condition can lead…
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Posted by Admin July 28, 2025
Posted inSkincare

HIFU Face Lifting: The Ultimate Non-Surgical Anti-Aging Solution

Embrace the Youthful Glow with HIFU Face Lifting. As the years pass by, our skin undergoes changes that are often unwelcome. The natural aging process, combined with external factors such…
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Posted by Admin July 21, 2025
Posted inMeditation

Physical Therapy for Neck Pain and Headaches

Physical Therapy for Neck Pain. Neck pain can be a debilitating condition that affects our daily lives. It can hinder our ability to perform simple tasks, concentrate at work, and…
Continue Reading
Posted by Admin July 21, 2025
Daily Skincare Routine for Glowing Skin | Home Remedies
Posted inSkincare

Daily Skincare Routine for Glowing Skin | Home Remedies

After a face-lifting massage, the skin becomes smooth, bright, and red. Getting a facial at the spa is fine, but there are ways to enjoy the same effect at home…
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Posted by Admin
Home Remedies for Hair Fall |Hair Falling solution
Posted inHair Solution

Home Remedies for Hair Fall |Hair Falling solution

7 Hair falling solutions that will help you to lose less hair1. Scalp massage2. Apply onion juice3. Potatoes and rosemary water4. Use Aloe Vera5. Eat a lot of protein6. Don't…
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Posted by Admin
How to Gain Weight With a Fast Metabolism
Posted inDiet Plan

How to Gain Weight With a Fast Metabolism

What is Extreme Weakness?What are the consequences of being extremely thin?What to do to gain weight?Eat more calories than you burn:Protein intakeEat energy-dense foods like spices and saucesEnergy-dense foods for…
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Posted by Admin
How to Lose Weight Without Exercise | 7 Life Changing Habits
Posted inDiet Plan

How to Lose Weight Without Exercise | 7 Life Changing Habits

Life-Changing habits that will completely change your life1. You must eat Breakfast and Three meals regularly:2. Eat less or no High-calorie foods:3. Drink more Water and fewer Cold Drinks4. Eating…
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Posted by Admin

Posts pagination

Previous page 1 … 3 4 5
  • Learn to Create a Successful Weight Loss Plan
  • Adopt These Daily Habits for Ultimate Weight Loss
  • Implement Now: Easy Methods to Kickstart Your Weight Loss Journey
  • How to Reduce Stomach Heat: Treatment for Digestive Discomfort
  • HIFU Face Lifting: The Ultimate Non-Surgical Anti-Aging Solution
  • Physical Therapy for Neck Pain and Headaches
  • Benefits of Yoga for Students
  • How to Maintain Your Gains in Ramadan | Health Gurru

Daniyal Ghani

Hello! I'm a Health Guru writing articles related to health and fitness with the collaboration of a young nutritionist Dr. Daniyal Ghani recently graduated from KFUEIT Pakistan.

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Posted inWeight Loss

Learn to Create a Successful Weight Loss Plan

Posted by Admin September 21, 2025
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Adopt These Daily Habits for Ultimate Weight Loss

Posted by Admin August 13, 2025
Posted inWeight Loss

Implement Now: Easy Methods to Kickstart Your Weight Loss Journey

Posted by Admin August 11, 2025
Posted inMeditation

How to Reduce Stomach Heat: Treatment for Digestive Discomfort

Posted by Admin July 28, 2025

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